Learn about love & romance

Posts tagged ‘laughter’

Quote Happiness


A truly happy person is one who can enjoy the scenery on a detour.

laugh


Laugh
The couple that laughs together often, stays together always. Modern life has resulted in all of us being tensed and worried for some reason or another all the time. Laughter goes on to ease that. Try to make one another laugh everyday! Too much serious talking can leave you both stressed out, making you both grumpy. Joking and having a good laugh every now and then is necessary for a happy married life.

LAUGHTER HELPS YOU STAY HEALTHY BY:

  • Boosting your mood
  • Decreasing stress hormones
  • Improving oxygen flow to the brain
  • Reducing physical pain
  • Lowering blood pressure
  • Strengthening the immune system
  • Protecting the heart
  • Relaxing your body

Romance Your Mate

The power of laughter and play


The power of laughter and play

Playful communication is one of the most effective tools for keeping relationships exciting, fresh, and vital. Laughter and play enrich your interactions and give your relationships that extra zing that keeps them interesting, light, and enjoyable. This shared pleasure creates a sense of intimacy and connection—qualities that define solid, lasting relationships.

People are attracted to happy, funny individuals. Laughter draws others to you and keeps them by your side. When you laugh with one another, a positive bond is created. This bond acts as a strong buffer against stress, disagreements, and disappointment. And laughter really is contagious—just hearing laughter primes your brain to smile and join in on the fun.

The health benefits of laughter

Laughter and playfulness also come with numerous physical and mental health benefits. Laughter triggers a host of healthy changes in your brain and body.

Laughter helps you stay healthy by:

  • Boosting your mood
  • Decreasing stress hormones
  • Improving oxygen flow to the brain
  • Reducing physical pain
  • Lowering blood pressure
  • Strengthening the immune system
  • Protecting the heart
  • Relaxing your body

Advice from
http://www.helpguide.org

 

Tag Cloud

%d bloggers like this: